Spiteria Vraciului
Natural Dried Pollen – Mierea Vraciului | Vitamins and Minerals from the Hive
Natural Dried Pollen – Mierea Vraciului | Vitamins and Minerals from the Hive
Couldn't load pickup availability
Bees travel thousands of kilometers and visit hundreds of flower species to collect pollen — the food they use to raise their young. The Healer's Pollen is harvested from apiaries in Banat, naturally dried in the shade, without high temperatures, preserving intact everything nature has put into each granule.
Simple, clean, authentic. Whole granules, unprocessed, without additives.
Bee pollen is one of the most complete natural foods, with a remarkable composition recognized in phytotherapy.
💪 Macronutrients
- Proteins 20–35% — essential and non-essential amino acids
- Carbohydrates 30–40% — natural sugars, fructose, glucose
- Lipids 5% — essential fatty acids, lecithin
🌟 Vitamins
- Complete B complex (B1, B2, B3, B5, B6, B7, B9)
- Vitamin C — natural antioxidant
- Vitamin A, D, E, K
💎 Minerals
- Iron, calcium, magnesium, zinc
- Potassium, phosphorus, selenium
- Copper, manganese, chromium and others
🔬 Bioactive substances
- Flavonoids — rutin, quercetin
- Natural digestive enzymes
- Phytonutrients and antioxidants
- Natural source of complete proteins with all essential amino acids
- Rich in B complex vitamins — supports normal energy metabolism and reduction of fatigue
- Contains iron and folic acid — contributes to normal blood cell formation
- Flavonoids in pollen have recognized antioxidant properties
- Natural enzymes contribute to normal digestion
- Traditionally used in Romanian apitherapy for overall tone and vitality
- Zinc contributes to the normal functioning of the immune system
- Magnesium contributes to the reduction of fatigue and the normal functioning of the nervous system
Adults
1–2 teaspoons (5–10g) daily, on an empty stomach in the morning
Children (over 1 year)
½–1 teaspoon daily, mixed with honey or yogurt
Athletes
2–3 teaspoons daily. In the morning + 1 hour before training
How to consume it
Directly, with honey, in yogurt, smoothie or lukewarm tea (max 40°C)
⚠ Do not heat pollen above 40°C — enzymes and vitamins degrade. Do not store in the refrigerator — condensation forms.
🐝 Mandatory allergy test for first use
If you have never consumed pollen before: day 1 — place 2–3 granules under your tongue, wait 30 minutes. Day 2 — if you have no reaction, take ¼ teaspoon. Gradually increase the dose. At any sign of allergic reaction, stop immediately and consult a doctor.
Contraindications and precautions
- Not administered to people with allergies to bee products or plant pollen
- Not administered to children under 12 months
- Not recommended for people with bronchial asthma without prior medical consultation
- People taking anticoagulants should consult a doctor before use
- People with diabetes should monitor blood sugar — pollen contains natural sugars
- Pregnant women should consult a doctor before use
- If itching, swelling, or difficulty breathing occurs, stop immediately and seek medical attention
Shari
